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Durham City Women FC supporting If U Care Share Inside Out campaign

We are always here for u

Suicide is a permanent solution to a temporary problem, let us help you through the problem.

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Crisis messenger

If you are worried about something, talk to our trained volunteers with our free, confidential and 24/7 text service. Text IUCS to 85258

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Personal stories

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Virtual or physical fundraisers?

Whatever way you’d like to fundraise, we’ll support you all the way. We can only continue our lifesaving work thanks to the generosity of those who support us.

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Time To Remember

We know all too well that Christmas can be a very difficult time for people who have been touched by the loss of a loved one to suicide. Our Time to Remember event gives people the opportunity to come together in memory of their loved ones

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Inside Out

Join us on World Suicide Prevention Day by supporting our annual campaign of getting what is on the inside, out!

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We truly believe that talking can save lives

Our aim is to prevent anyone feeling the pain we felt as a family. We encourage people to share their problems instead of hiding them within.

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